Trojan Strength Camp

What:
Trojan Strength Camp is a four week program that will serve as an introduction to our high school strength and conditioning program available to current 8th grade students.  The camp will focus on basic athletic principles and movements designed to prepare students for the transition to high school sports.  The goal of the camp is to improve an athlete’s mobility and flexibility, movement mechanics, and develop a base prior to our summer strength training program.

Where:
East High School Gym Balcony & Weight Room

When:
May 22, 24, 29, 31
Jun 5, 7
Tuesday and Thursday
5:00 pm – 6:00 pm

Cost:
Free!

Camp Instructors:
East High Strenght and Conditioning Staff
Various Sport Coaches

What Do I Need?
Workout clothes (athletic shorts and shoes)
Great attitude/willingness to learn!

Transportation:
Information regarding transportation will be announced prior to the start of the camp

Please contact Justin Decker if you have any questions: [email protected]